What is coaching?

The International Coach Federation defines coaching as “partnering with clients in a thought provoking and creative process that inspires them to maximize their personal and professional potential”.

A basic assumption in coaching is that the answers you seek are not “out there”.  They are already within you.  Coaching helps you discover how and where to find those answers and determine how you want to act on them.

Coaching can help you develop skills, build confidence, and tackle challenges proactively.  Make the choice to turn your ideas into actions and start on your path to creating the future you envision. 

Live a life you design.